Sergio Silva

The Journey of Brazilian Jiu-Jitsu & Self-Defense in Alameda** When students step onto our mats, they’re not just entering a training space. They’re entering a pathway of self-transformation. Our Brazilian Jiu-Jitsu & Self-Defense Academy, located inside Alameda Fitness & Spa, exists to build people from the inside out — body, mind, and spirit. Here in the heart of Alameda, near Oakland, Berkeley, San Leandro, and the entire East Bay, we offer a training environment unlike anything else. This...

When you train under Professor Sérgio Silva, 5th-degree Black Belt teaching out of Alameda, California, you’re not learning sport tricks. You’re learning survival. Real Bay Area, East Bay, Oakland, Berkeley, San Leandro, Hayward, Albany, Emeryville, Castro Valley, San Lorenzo, and Dublin street-reality survival. And the training hits even harder when it comes from the legendary mats inside Alameda Fitness & Spa, home of: A full weight room Swimming pool Jacuzzi Steam room Dry sauna Clean...

Brazilian Jiu-Jitsu Guard Fundamentals | East Bay, Bay Area | Alameda BJJ & Self-Defense In Brazilian Jiu-Jitsu, the guard position  is the heart of the art. Whether you're in Alameda, Oakland, Berkeley, San Leandro, Albany, Emeryville, or El Cerrito, this single position is what allows a smaller, calmer, more technical person to protect themselves against someone bigger and stronger. At our academy, we teach the guard exactly the way it’s meant to be practiced: smart, efficient, technical,...