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ACCESS OUR SCHEDULE
Get a FREE Class and take a look at our Specials!

Secure your spot and get started today with our FREE Class and EXCLUSIVE offer!

Joe Reese reviewed Team Silva Martial Arts Academy
5
via Facebook

You can't ask for a knowledgeable and professional instructor. Great for people looking for fitness, sport, or self defense!

Jackery Coyston reviewed Team Silva Martial Arts Academy
5
via Facebook

Fantastic instruction and great family friendly environment! Great place to expand your martial arts ability and get in better shape.

Michael Castilla reviewed Team Silva Martial Arts Academy
5
via Facebook

Great place to train, stay motivated, and get in shape!

Heather Ygnacio reviewed Team Silva Martial Arts Academy
5
via Facebook

Great kids bjj classes. They really work to build confidence and discipline.

Michael J. Butterfield reviewed Team Silva Martial Arts Academy
5
via Facebook

Great BJJ Academy for all ages! Sergio and his Team are great with the kids!!

Carlos Cantos reviewed Team Silva Martial Arts Academy
5
via Facebook

Sergio was very welcoming and taught some great stuff to my girlfriend and I who were just dropping in while visiting from out of town.

Talmadge Ransom Janeauxn reviewed Team Silva Martial Arts Academy
5
via Facebook

Anyone not giving this place 5 stars doesn't understand how the internet works 😂
Sergio and Rebecca have built an amazing community of caring and dedicated people who will go to great lengths to give you new tools and techniques in your search for gains.

Cody Wilson reviewed Team Silva Martial Arts Academy
5
via Facebook

If you are looking to learn the art of Brazilian Jiu-Jitsu this academy has got alot of the best trainers and techniques. The head Professor Sergio wins a lot of black belt tournaments.. his in depth knowledge of BJJ can not be found at to many places. I would say he is a black belt of black belts as he has so much experience competing and coaching. Also it is a really down to earth academy with friendly people who are cool to train with.

Ignacio Barreto reviewed Team Silva Martial Arts Academy
5
via Facebook

Best BJJ in the Bay Area! This is the real deal, multiple times world champions here.

Carlito Sway reviewed Team Silva Martial Arts Academy
5
via Facebook

Wonderful, welcoming academy for all ages, abilities, fitness levels and goals. From Sergio down and across the board, everyone is approachable, welcoming, respectful and genuinely interested in making everyone else's experience as rich and rewarding as possible. If you're nervous about whether this is the right place or the right way to get fit and learn to protect yourself and your family, stop: you've found it.

Adeline Colette Arriola reviewed Team Silva Martial Arts Academy
5
via Facebook

Amazing local business. Generous to the community, nurturing for both adults and especially children, young adults. They offer both self-defense proper and fitness approaches. They also have a sister yoga studio next door that accommodates moms-to-be, heated, mommy and child, advanced, beginner, etc. level yoga practices. I would encourage all Alamedians to visit Team Silva and Alameda Yoga.

Amir Ebrahimi reviewed Team Silva Martial Arts Academy
5
via Facebook

My only regret is that I didn't start training here earlier! Its the perfect location for BJJ and Yoga... what a perfect combination. Sergio always welcomes you with a smile and makes you feel part of the bjj family instantly.
I will miss this place dearly since I'm moving to SoCal.

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Alameda Martial Arts academy name Team Silva Brazilian Jiu-Jitsu

Alameda Martial Arts academy name Team Silva Brazilian Jiu-Jitsu

Here are some of the top ways that jiu-jitsu can help you stay mentally and physically fit.

  • An Aerobic Workout,it’s so much fun and the warm up it will help you burn calories and get in shape!The BJJ exercise mechanics is so awesome and fun to practice!

  • Better Flexibility,we stretch almos everyday more than others,we use a lot of the stretches that Yoga has to offer improving the visualization of the fighting and also the breathing aspect of Martial Arts in our Alameda Martial Arts Academy in Alameda.

  • Stress Reducer,everyday at Team Silva Martial Arts academy is a different challenge.Or we are focusing in Discipline,TeamWork,Respect,Confidence,Focus,Manner,Control,Balance and of course Progress.
  • Lower Blood Pressure,Brazilian Jiu-Jitsu exercises help you lower your blood pressure and be in a better fitness level.
  • Fight Mental Illness,Depression , Anxiety and sadness are all emotions due of your behavior.Practicing Brazilian Jiu-Jitsu in our Martial Arts Academy in Alameda it will help you with all your Mental Illness.

  • Build Body Strength,pushups,squats,sit ups and BJJ exercises it will help you not only get you stronger but teach you Self-Defense and Brazilian Jiu-Jitsu in our BJJ academy in Alameda.

  • Better Sleep,After each work out you will be not only tired from the physical activity but also to the mental activity.

  • You Will Be Happier,and make amazing friends in the process.

Alameda Martial Arts academy name Team Silva Brazilian Jiu-Jitsu

What Are the Benefits of Jiu-Jitsu?

  • Physical Conditoining. Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling,it’s also consider the World’s most effective Martial Arts.Amazing for kids and adults of all ages.WE have a lot of beginner classes for Toddler,Kids,Juniors,Teens,Adults,Seniors and all ages and levels welcome!
  • Falling Skills. Jiu jitsu students throw, sweep and trip each other dozens of times during every class,learning how to fall can help in all other sports like soccer,Basketball,Tennis,ping-pong,bicycle and any other sport that you might fall.
  • Self-Defense,Brazilian Jiu-Jitsu is consider ne of the world’s most practical Martial Arts in the planet making perfect for kids and adults of all ages and levels.
  • Patience and Discipline,it’s definitely not overnight that you become a black belt it’s through hard work and practice that you see progress and evolution.
  • What Are the Benefits of Jiu-Jitsu?
    • Physical Conditoining. Jiu jitsu training is more rigorous than many other martial arts, owing to the intensely physical nature of grappling. …
    • Falling Skills. Jiu jitsu students throw, sweep and trip each other dozens of times during every class. …
    •  Brazilian Jiu-Jitsu is well know to compare Martial Arts with Chess because of the amount of possibilities and decision Making that it’s involving in Martial Arts and BJJ

Alameda Martial Arts academy name Team Silva Brazilian Jiu-Jitsu

 

Alameda Martial Arts academy name Team Silva Brazilian Jiu-Jitsu,Come train with our BJJ family.

You will learn Self-Defense,Brazilian Jiu-Jitsu,Submission Wrestling,Kickboxing,Mixed Martial Arts,Judo,Wrestling,Boxing and get in the best shape of your life!

 

Brazilian Jiu-Jitsu it’s an awesome tool for Kids and Adults of all ages,it’s helps you to get in a better position in any confrontation,It helps in your decision making process!Amazing tool for the mind and physical body.