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Get a FREE Class and take a look at our Specials!

Secure your spot and get started today with our FREE Class and EXCLUSIVE offer!

Joe Reese reviewed Team Silva Martial Arts Academy
5
via Facebook

You can't ask for a knowledgeable and professional instructor. Great for people looking for fitness, sport, or self defense!

Jackery Coyston reviewed Team Silva Martial Arts Academy
5
via Facebook

Fantastic instruction and great family friendly environment! Great place to expand your martial arts ability and get in better shape.

Michael Castilla reviewed Team Silva Martial Arts Academy
5
via Facebook

Great place to train, stay motivated, and get in shape!

Heather Ygnacio reviewed Team Silva Martial Arts Academy
5
via Facebook

Great kids bjj classes. They really work to build confidence and discipline.

Michael J. Butterfield reviewed Team Silva Martial Arts Academy
5
via Facebook

Great BJJ Academy for all ages! Sergio and his Team are great with the kids!!

Carlos Cantos reviewed Team Silva Martial Arts Academy
5
via Facebook

Sergio was very welcoming and taught some great stuff to my girlfriend and I who were just dropping in while visiting from out of town.

Talmadge Ransom Janeauxn reviewed Team Silva Martial Arts Academy
5
via Facebook

Anyone not giving this place 5 stars doesn't understand how the internet works 😂
Sergio and Rebecca have built an amazing community of caring and dedicated people who will go to great lengths to give you new tools and techniques in your search for gains.

Cody Wilson reviewed Team Silva Martial Arts Academy
5
via Facebook

If you are looking to learn the art of Brazilian Jiu-Jitsu this academy has got alot of the best trainers and techniques. The head Professor Sergio wins a lot of black belt tournaments.. his in depth knowledge of BJJ can not be found at to many places. I would say he is a black belt of black belts as he has so much experience competing and coaching. Also it is a really down to earth academy with friendly people who are cool to train with.

Ignacio Barreto reviewed Team Silva Martial Arts Academy
5
via Facebook

Best BJJ in the Bay Area! This is the real deal, multiple times world champions here.

Carlito Sway reviewed Team Silva Martial Arts Academy
5
via Facebook

Wonderful, welcoming academy for all ages, abilities, fitness levels and goals. From Sergio down and across the board, everyone is approachable, welcoming, respectful and genuinely interested in making everyone else's experience as rich and rewarding as possible. If you're nervous about whether this is the right place or the right way to get fit and learn to protect yourself and your family, stop: you've found it.

Adeline Colette Arriola reviewed Team Silva Martial Arts Academy
5
via Facebook

Amazing local business. Generous to the community, nurturing for both adults and especially children, young adults. They offer both self-defense proper and fitness approaches. They also have a sister yoga studio next door that accommodates moms-to-be, heated, mommy and child, advanced, beginner, etc. level yoga practices. I would encourage all Alamedians to visit Team Silva and Alameda Yoga.

Amir Ebrahimi reviewed Team Silva Martial Arts Academy
5
via Facebook

My only regret is that I didn't start training here earlier! Its the perfect location for BJJ and Yoga... what a perfect combination. Sergio always welcomes you with a smile and makes you feel part of the bjj family instantly.
I will miss this place dearly since I'm moving to SoCal.

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7 reasons why your Child should do Brazilian Jiu-Jitsu.

Hi my name is Sergio Silva and I’m a 4th Degree Black Belt in Brazilian Jiu-Jitsu with a little over 31 years of experience in practicing Brazilian Jiu-Jitsu and 38 years practicing Martial Arts the art of Judo.

The benefits of your child and yourself to learn Brazilian Jiu-Jitsu can be a huge list that goes on and on but there is a few of the reasons that we believe your child should learnthis beautiful Martial Arts of Brazilian Jiu-Jitsu.

Professor Silva States:

I was a soccer player my entire life but because of the passion of soccer,Brazilians tend to get pretty intense in games.In few times there was fights that would involve the crowd and players and sometimes even parents.That’s right parents would get in the field to push a kid that would kick their kids…That’s right every now and then you would see a furious dad that would run into the field to ask why that kid is being so violent against his kid. Many of the reason was why I started practicing Martial Arts but the main reason was for survival.

I was the youngest of my two older brothers.One brother was 6 years older than me and the other brother was 4 years older then me and they both Bullying me almost all my childhood.Yeah of course they would bully me that’s what older brothers usually do.Just playing games was the instinct of survival would activate and I would have to figure it out myself a lot of the ways out of fights and confusions.

I started practicing Judo at the age 4 and Soccer my entire life until 17 years of age.I dicover BJJ when I was 12 years old but would officially train in an academy at the age 13 for financial reasons.

Training and learning Brazilian Jiu-Jitsu it helps me staying focus in something that I love and where I could see my progress through my victories.I learned that by losing a match was just to show me a why to improve on my game and focus in certain area of my game.BJJ helped me with my confidence and defeat obstacles that comes in front of me during my bouts and life.BJJ and CHESS are connect because every move you make there is a consequence not just on the mats but also in life.

 

1. Confidence through effective self-defense

The importance of being able to defend themself is the greatest tool a young child can have to raise their confidence. Bullys will never go away but through training Brazilian Jiu-Jitsu(BJJ), we can give children the skills and confidence they need to effectively protect themselves and others.

In Brazilian Jiu-Jitsu the focus is not on “flashy” or unrealistic holds but on techniques that are applicable in real life scenarios. Through training BJJ, a child will learn how to effectively neutralize a much larger aggressor by taking them to the ground and effectively controlling them there – all while never throwing a kick or a punch. Striking is also an effective way to defend oneself, but it’s more likely that one will injure themself and their opponent in the process which is not ideal. Enroll your child in BJJ and watch their confidence radiate in all aspects of their life.

2. They learn perseverance, discipline, and respect

Brazilian Jiu-Jitsu will quickly embed the values of perseverance, discipline, and respect in all those that actively practice the art. The more a child trains, the more these values will become instilled in them. They learn discipline and perseverance through training and consistently putting their best effort during class, especially on the days they are tired or having a rough go. Children also learn to persevere through being stuck in uncomfortable positions or having an off day in class where their training partners are getting the better of them. They learn to overcome these challenges and turn into resilient young adults. Children learn respect for their instructors much like their teachers at school and as a result they will better understand the process of education which leads to them becoming more adept in learning. Learning to respect authority figures(instructors, teachers, bosses, etc) is an important skill for children to have as they mature into young adults.

3. Building lifelong healthy habits

With Obesity on the rise and becoming an epidemic in North America, getting children in the habit of exercising while they are young has never been more important. Training Brazilian Jiu-Jitsu will set good habits at a young age and significantly improve their body awareness, coordination, flexibility, strength, agility, and endurance. They will get in the best shape of their lives while learning life changing skills which will stay with them throughout their lives. Once the child sees the progress they are making, they will be more inclined to start making healthier food choices to further boost their progress.

4. Building social skills

At Team Silva MArtial Arts Academy, we have kids and adults of all ages with diverse cultural backgrounds. The children will learn to socialize with other kids of different ages and ethnicities at a young age which will greatly help them develop their social skills. We have many outings at Team Silva Jiu-Jitsu Academy; Parents Night Out, summer camps, BBQ’s where kids and adults of all ages are interacting together. Building good social skills will ensure that children will enjoy success in many aspects of their lives(career, relationship, making friends, etc).

 

5. Staying calm in stressful situations,always back to the center.

Losing your cool or temper in life never leads to anything fruitful, in fact we all know what happens when we lose our temper – we instantly regret our actions. Brazilian Jiu-Jitsu classes will challenge children as they will get stuck in uncomfortable holds and positions especially when they are training with more experienced students. Through practice they quickly learn to become comfortable while being physically uncomfortable. There’s nothing like the feeling of being comfortable and relaxed while a heavier opponent is on top of you while patiently waiting for the right moment to escape their hold. This effectively minimizes other challenges in life by comparison and will help children to stay calm during stressful circumstances.Kids will learn to create space with their hips and increase their body awareness in just few weeks of practice.

6. Learning from mistakes

Everyone that trains Brazilian Jiu-Jitsu makes technical errors when they are training(even the most experienced black belts) and BJJ is like human chess. As a result your opponent will often capitalize on your mistakes and use them to defeat you or put you in a vulnerable position. Through trial error and guidance from their instructors, children will learn from their mistakes and quickly improve their skills as a result. What Einstein said correlates directly to BJJ; the definition of insanity is doing the same thing over and over while expecting a different result. If something is not working then adjustments need to be made.

If you are located in Alameda County and are interested in enrolling your child (or yourself) in martial arts, come try a full week of free classes at Team Silva BJJ to see why we are right gym for your family. Your child’s first class will be an intro to Brazilian Jiu-Jitsu lesson with one of our instructors (usually Coach Menaie,Coach Chris or Coach Robert) where they will learn how to fall safely, fundamental movements, and to help them get comfortable in a new environment. Does your child feel too intimidated to try a class? Check out our schedule and come watch one of our classes from our viewing area with your child to see what we are all about. We specialize in teaching Brazilian Jiu-Jitsu/Life Skills but also have a Judo and Wrestling program to complement it. Contact us today to book your child’s free intro to BJJ lesson and kickstart their 1 day trial, we are located in 1502 Park St,Alameda,Ca .

3-Your Child will not only learn Self-Defense and Brazilian Jiu-Jitsu but also will learn the importance of our Life Skills set that helps kids stay in tasks for longer. Don’t be surprise if you see that your child is listening better now,because that what learning Brazilian Jiu-Jitsu does.It helps you listen better.Focusing in learning now is a new toy for your child.The more they learn the moves the better they can dominate bigger kids without having to hurt them.

If you are located in Alameda County Region and are interested in enrolling your child (or yourself or your entire family) in martial arts, come try a full week of FREE classes at Team Silva Brazilian Jiu-Jitsu Academy to see why we are right gym for your family.


Your child’s first class will be an intro to Brazilian Jiu-Jitsu lesson with Coach Sarah where they will learn key fundamental movements along with how to fall safely. Coach Chris or Coach Robert will stay with them during the class to help them get comfortable in this new environment.

Alameda After School Program

Does your child feel too intimidated to try a class? Check out our schedule and come watch one of our classes from our viewing area with your child to see what we are all about. We specialize in teaching Brazilian Jiu-Jitsu but also have a Judo,Wrestling and life skills program to complement it.

We offer:

After School Martial Arts,Brazilian Jiu-Jitsu(BJJ),Toddler Martial Arts,Kids Self-Defense,Kids Brazilian Jiu-Jitsu,Teens Anti Bullying,Teens Kickboxing,Teens Brazilian Jiu-Jitsu in Alameda,Adult Brazilian Jiu-Jitsu,Submission Wrestling(NoGi),Self-Defense for Women in Alameda,PArents Night Out,Birthday PArties.